Listening library

Frequencies

Seven sound baths, one for each chakra. Twenty minutes each, a little over two hours if you walk the whole set from root to crown.

Free to listen, no account, made in-house and owned outright.

A woman in white plays a large gong with a mallet, the metal filling the frame.

Please listen on headphones.

Each track carries a binaural beat, a slightly different frequency in each ear, with the difference perceived rather than played. On speakers the two channels mix in the air and only the drone remains.

โปรดฟังผ่านหูฟัง เพราะแต่ละแทร็กใช้คลื่นเสียงสองความถี่ที่ต่างกันเล็กน้อยในหูซ้ายและหูขวา หากเปิดผ่านลำโพง เสียงทั้งสองข้างจะผสมกันในอากาศและผลของคลื่นเสียงจะหายไป

The seven tracks

  • Root

    Muladhara

    Weight and ground. The slowest beat in the set, for settling at the end of a long day.

    Root
    194.18 Hz
    Binaural
    74 Hz
    Runs
    20:00

    Derived from the sidereal day.

  • Sacral

    Svadhisthana

    Flow and release. Tuned to the moon's cycle, the highest root in the lower three.

    Root
    210.42 Hz
    Binaural
    7.54.5 Hz
    Runs
    20:00

    Derived from the synodic moon.

  • Solar plexus

    Manipura

    Warmth and steadiness. The lowest root in the set, and the fullest harmonic stack.

    Root
    126.22 Hz
    Binaural
    85 Hz
    Runs
    20:00

    Derived from the Sun.

  • Heart

    Anahata

    The Om frequency, one of the most widely used tunings in sound healing, and the centre of this set.

    Root
    136.1 Hz
    Binaural
    96 Hz
    Runs
    20:00

    Derived from the Earth year.

  • Throat

    Vishuddha

    Clarity and expression. Sits a whisker above the heart, so the two sequence well together.

    Root
    141.27 Hz
    Binaural
    107 Hz
    Runs
    20:00

    Derived from Mercury.

  • Third eye

    Ajna

    Held at 7.83 Hz. That figure is the Schumann resonance, a measured frequency of the Earth's atmosphere, and it is used here only as a tuning reference.

    Root
    221.23 Hz
    Binaural
    10.837.83 Hz
    Runs
    20:00

    Derived from Venus.

  • Crown

    Sahasrara

    The brightest beat in the set, resting at the threshold of stillness. Best used awake, not for sleep.

    Root
    172.06 Hz
    Binaural
    118 Hz
    Runs
    20:00

    Derived from the platonic year.

How these were made

Every tone here is computed rather than recorded. There is no sample library and no generative model behind them, which means Stayfly owns the audio outright and can give it away without conditions.

The track data follows the Cosmic Octave framework, which shifts planetary and orbital periods into the audible range. In this set, the heart track is assigned 136.10 Hz from the Earth year. The exact source frequencies, binaural differences and synthesis settings are recorded with each track.

The chakra and planetary associations are the cultural and experiential framework this practice has always worked in: a way of giving each track its character and its place in the set. They are offered as tradition and experience, not as established physiological mechanisms.

Each track opens a few hertz above its target and moves onto it over the first eight minutes. Every layer drifts on its own slow cycle, none of them lining up with the others, so the texture never loops back to where it started.

These recordings are not a research result and nothing was measured to produce them. The company's exploratory work on sound and human response is a separate thing, described on its own tab. Sound, wellbeing and human response

Daytime singing bowl and handpan healing circle.

Before you listen

These recordings are offered for rest and relaxation. They are not medical treatment and make no claim to diagnose or cure anything. If you are pregnant, live with epilepsy or a seizure disorder, or wear a pacemaker, please speak to your doctor before using binaural audio. Never listen while driving or operating machinery. Several of these tracks are designed to make you drowsy.

เสียงเหล่านี้จัดทำขึ้นเพื่อการพักผ่อนและผ่อนคลายเท่านั้น ไม่ใช่การรักษาทางการแพทย์ และไม่ได้อ้างว่าสามารถวินิจฉัยหรือรักษาโรคใดได้ หากคุณตั้งครรภ์ มีภาวะลมชัก หรือใส่เครื่องกระตุ้นหัวใจ โปรดปรึกษาแพทย์ก่อนฟังเสียงแบบไบนอรัล และห้ามฟังขณะขับรถหรือใช้เครื่องจักร เพราะหลายแทร็กออกแบบมาให้รู้สึกง่วง

Played by hand

Gongs on stands and a frame drum laid out on rugs beneath the trees by the sea.

None of this replaces a room with gongs in it. Awakenest, the festival this company runs, holds sound sessions played on gongs, singing bowls, didgeridoo and flutes by the people who own them.

Hammered bronze singing bowls of several sizes set out on cushions, with a khim being played behind them.
A bamboo flute and a handpan played side by side while people rest on mats around them.
A handpan played with both hands on the ground, singing bowls waiting within reach.

Sound healing at Awakenest